Praxis für ganzheitliche Therapie | Gesprächs-, Körper- und Traumatherapie

Praxis für ganzheitliche Therapie | Gesprächs-, Körper-
und Traumatherapie

Highly sensitive

Around 20% of all people worldwide, regardless of gender and culture, are highly sensitive.

Highly sensitive people have a more permeable stimulus processing system than normally sensitive people. This means that more stimuli from the environment as well as from inside the body (the organs, for example) are absorbed and subsequently have to be processed.

For the everyday life of a highly sensitive person, this means that they hear, see, smell, taste, feel and also perceive moods, their own and those of other people, more intensively. On the one hand, this is a great gift, and on the other hand, it can cause a variety of physical and mental complaints.

A permanent overstimulation of stimuli leaves its mark on both the mental and physical levels. Dealing well with sensory overload as well as getting to know and assessing your own resources are essential for highly sensitive people.

Therapy sessions are a good way to train custody in everyday life and to discover resources.

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