The aim of SOMA therapy is to dissolve emotional events that are stored in the body. Targeted processes support this, which lead to more authenticity, joy and self-confidence.
By touching, moving and supporting the conscious perception of our physical presence (Embodiment), the effects of stress, such as emotional dysregulation, are brought back into balance.
This promotes more authenticity, joy and self-confidence in our movements. It enables a changed perception of ourselves and others.
This in turn leads to a feeling of higher social competence and thus also to more social engagement.